| Contact Fred fred@fitwithfred.com |
| Click on Abby to see her working out with Fred |
| Fred will donate $1 of every DVD sold towards the care of his niece Abby. |
| Welcome to Fit with Fred |


| Home of the most entertaining kid's workouts on the web! Teachers, try it with your students today! |

| Fred at the Girls on the Run Race |
| Click on a workout below to try a full five minute video |

| Liz Fohs from Del Mar Elementary in Santa Cruz, CA is Fred! Halloween 2012 |

| Reggie Stalzer dresses as Fred at his Fit Friday school event in Des Moines, Iowa. |
| Bug Fred |
| Bobblehead Fred |
| Click below to preview DVDs |
| Frightened Fred 3 |




| Fred and Friends at the Let's Move in Parkway Event May 2013 |